Eczema: Understanding and Managing this Common Skin Condition in Pakistan

Eczema, also known as dermatitis, is a chronic skin condition that causes dryness, itching, and inflammation. It’s a prevalent issue in Pakistan, affecting people of all ages, but it’s especially common in children.

Types of Eczema: #

While there are several types of eczema, here are some of the most common ones seen in Pakistan:

1. Atopic Dermatitis: This is the most frequent type, often starting in childhood and persisting into adulthood. It’s characterized by dry, itchy, and inflamed patches of skin, typically on the face, hands, feet, and inside the elbows and knees.
2. Contact Dermatitis: This occurs when the skin comes into contact with an irritant or allergen, triggering an allergic reaction. Common culprits include soaps, detergents, cosmetics, jewelry, and even certain plants.
3. Dyshidrotic Eczema: This type causes small, itchy blisters on the palms, sides of the fingers, and soles of the feet. It can be triggered by stress, allergies, or exposure to irritants.
4. Nummular Eczema: This presents as coin-shaped, itchy patches of skin, often on the arms, legs, and torso. It can be triggered by dry skin, insect bites, or skin injuries.
5. Seborrheic Dermatitis: This affects areas rich in oil glands, like the scalp, face, and chest. It causes scaly, red patches and can be associated with dandruff.

Treatment Options: #

While there’s no cure for eczema, several treatments can help manage the symptoms and prevent flare-ups. Dermatologists in Pakistan often recommend a combination of:

• Moisturizers: Keeping the skin well-hydrated is crucial. Apply moisturizers several times a day, especially after bathing.
• Topical Corticosteroids: These creams or ointments reduce inflammation and itching during flare-ups.
• Antihistamines: These can help relieve itching, especially at night.
• Topical Calcineurin Inhibitors: These medications offer an alternative to corticosteroids for long-term use.
• Phototherapy: Exposure to controlled amounts of ultraviolet light can help improve symptoms in some cases.

Additional Tips: #

• Identify and avoid triggers: Keep a diary to track potential triggers like certain foods, fabrics, or environmental factors.
• Take lukewarm showers: Avoid hot water, which can further dry out the skin.
• Wear loose-fitting, cotton clothing: Avoid harsh fabrics like wool that can irritate the skin.
• Manage stress: Stress can worsen eczema symptoms, so practice relaxation techniques like yoga or meditation.

If you suspect you or your child has eczema, consult a dermatologist for proper diagnosis and treatment. You can get appointment by calling at 0304-111-5000