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Understanding Acne in Teens: Awareness & Management

Acne is a common skin condition that affects most teenagers during puberty. It occurs due to hormonal changes that cause increased oil production, clogged pores, and bacterial growth. While acne is not a serious health condition, it can significantly impact a teen's self-esteem and emotional well-being. Β 

Key points for teens to understand:
  • Acne is normal: Most teenagers experience some level of acne, and it's nothing to be ashamed of.
  • It's not your fault: Acne is not caused by poor hygiene or diet. However, certain factors like stress, hormonal fluctuations, and certain medications can worsen acne. Β 
  • There are effective treatments: Many treatment options are available, from over-the-counter products to prescription medications. A dermatologist can help determine the best course of treatment for your specific type of acne. Β 
  • Don't pick or pop pimples: This can lead to scarring and worsen inflammation. Β 
  • Be patient: Acne treatment takes time, and it's essential to be consistent with your skincare routine. Β 
  • Seek professional help: If over-the-counter treatments aren't working or if you have severe acne, consult a dermatologist.

    Tips for managing acne:
    • Wash your face twice daily with a gentle cleanser.
    • Avoid harsh scrubbing or picking at your skin.
    • Use oil-free and non-comedogenic skincare products.
    • Maintain a healthy lifestyle: Eat a balanced diet, exercise regularly, and get enough sleep. Β 
    • Manage stress: Stress can worsen acne, so find healthy ways to manage stress, such as exercise, yoga, or meditation. Β 

      Remember: Acne is a common and treatable condition. With proper care and treatment, you can manage your acne and feel confident in your skin. Β  Sources and related content

Updated on 25 May 2025