Dry and rough skin is a common experience — essentially a lack of moisture that leads to tightness, flaking and discomfort. The good news is that with the right approach you can restore smooth, hydrated skin.
What Causes Dry, Rough Skin?
- Environment: Cold, dry, windy weather and sun exposure strip moisture.
- Bathing habits: Hot showers, long baths and harsh soaps remove natural oils.
- Harsh chemicals & friction: Detergents and rough fabrics irritate the skin.
- Internal factors: Ageing, genetics, and conditions like eczema or psoriasis.
Common Symptoms
Tightness, roughness, flaking and scaling, itching, redness, and in severe cases cracking. Symptoms often appear on the elbows, knees and shins.
How to Treat Dry and Rough Skin
- Moisturise daily: Use a ceramide- or hyaluronic acid-rich cream, applied to damp skin after bathing.
- Cleanse gently: Avoid hot water and harsh soaps; use a fragrance-free cleanser.
- Exfoliate lightly: 1-2 times a week to remove dead skin and boost absorption.
- Adjust your environment: Use a humidifier and wear daily SPF 30+.
- Support from within: Drink water, eat omega-3-rich foods, and manage stress.
When to See a Dermatologist
If dryness is severe, persistent or linked to a skin condition like eczema or psoriasis, a dermatologist can identify the cause and recommend stronger treatments.
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Related Collections: Dry Skin, Ceramides, Rich Cream Moisturizers.
