
A good skincare routine keeps teenage skin healthy and boosts confidence. These simple steps make it easy to build a routine that works for you.
Building a Teenage Skincare Routine
Identify your skin type
Knowing whether your skin is normal, oily, dry, combination, or sensitive helps you choose the right products. Match your routine to your skin's needs rather than following trends.
Cleanse twice daily
Use a gentle cleanser morning and night to remove dirt, oil, and impurities. Avoid harsh soaps that strip natural oils and trigger more oil production.
Moisturise
A light moisturiser keeps skin hydrated and balanced. Oily skin does best with oil-free formulas; dry skin needs richer creams.
Protect from the sun
Apply a broad-spectrum sunscreen of SPF 30 or higher every morning, even on cloudy days, and reapply every two hours outdoors. Daily SPF prevents premature aging and sun damage.
Manage breakouts gently
For occasional spots, ingredients like salicylic acid in an acne and oil control product can help. Avoid picking, which can cause scarring.
Avoid touching your face
Hands transfer bacteria that can trigger breakouts. Keep hands away from your face and clean phones and pillowcases regularly.
Hydrate and eat well
Drink plenty of water and eat fruits, vegetables, and whole grains. What you eat shows on your skin.
When to See a Dermatologist
If you struggle with persistent acne or other concerns, a dermatologist can help. Be patient and consistent — healthy skin takes time.
Consultation
Derma & Dental Clinic in Bahria Town, Lahore offers skincare guidance for all ages. Book by WhatsApp at +923205999650 or call 03041115000.

